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➢ BÀI 1 ➢ Link video chữa: https://youtu.be/M0x4SaUU_50 Read the following passage and mark the letter A, B, C, or D on your answer sheet to indicate the correct word or phrase that best fits each of the numbered blanks.
Sleep is essential for maintaining a healthy brain, and (20) _______. It's not just about how many hours you sleep, but the type of sleep you get. Deep sleep and REM sleep are especially important for brain function and lowering the risk of dementia. Studies have shown that people with sleep problems, like insomnia or sleep apnea, (21) _______. Those who wake up often or move around during sleep are also at a higher risk of having memory and thinking problems later on. Experts believe that deep sleep helps the brain clear out waste products, (22) _______. REM sleep, which is when you dream, helps your brain process memories and emotions. If you don't get enough REM sleep, your brain may not store and process new information as well, which can lead to problems with thinking and memory. (23) _______. To improve sleep quality, (24) _______, as this allows the brain to go through the different sleep stages. Keeping a regular sleep schedule, managing stress, exercising, and doing activities that engage your mind during the day can help improve sleep. It's also helpful to pay attention to how you feel when you wake up. If you feel rested, it means your brain has had the chance to recharge and be ready for the day ahead.
(Adapted from https://www.nytimes.com) Question 20. A. the brain's health depended greatly on the quality of sleep. B. brain health rarely benefits from good sleep quality. C. brain health was heavily influenced by the quality of sleep. D. the quality of sleep plays a significant role in brain health Question 21. A. of whom is more susceptible to developing dementia C. are more likely to develop dementia B. having a higher chance of developing dementía D. who is prone to develop dementia Question 22. A. whose connection to memory loss was proven. C. when relating to mental health issues B. if correlated with brain improvement D. which are linked to Alzheimer's disease Question 23.
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Theo dõi Fanpage: Luyện Thi Tiếng Anh Cùng Cô Phạm Liễu để bứt phá điểm số Tiếng Anh cùng cô các em
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A. Both deep sleep and REM sleep play a key role in promoting brain health and diminishing brain function B. Both deep sleep and REM sleep are important for keeping the brain healthy and preventing damage C. Deep sleep and REM sleep are critical for sustaining brain health and increase the risk of brain disorders. D. Both deep sleep and REM sleep are only important for physical health, not for brain function. Question 24. A. specialists recommend that individuals sleep for no less than seven hours every night to maintain optimal health. B. health experts emphasize the importance of at least seven hours of sleep each night for overall brain function and health. C. experts suggest getting at least seven hours of sleep each night D. it is advised by professionals to aim for a minimum of seven hours of sleep nightly to support cognitive and physical well-being.
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➢ BÀI 2: ➢ Link video chữa: https://youtu.be/VioPHGfdedk
Read the following passage and mark the letter A, B, C, or D on your answer sheet to indicate the correct word or phrase that best fits each of the numbered blanks.
The phenomenon of extra classes represents a significant and growing phenomenon within numerous educational systems globally, sparking considerable discussion among parents, educators, and students. (1) _______. Many parents choose to enroll their children in these additional learning sessions with the hope of boosting academic performance, securing a competitive advantage for university entrance, or simply ensuring they …
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